Ayurveda Treatments at Elephant Pass
25+ Ayurvedic Treatments at Elephant Pass
At Elephant Pass Ayurveda & Yoga Retreat, our treatments follow authentic Kerala Ayurveda, guided by experienced doctors and therapists. Each therapy is selected based on your body type, health condition, and wellness goals.
01
Abhyangam (Full Body Oil Massage)
A relaxing full-body massage using warm herbal oils to improve circulation, nourish the skin, relieve muscle pain, support better sleep, and slow ageing.
Duration: 60 minutes
02
Medicated Steam Bath
A traditional Kerala therapy performed using hands and feet to deeply relax the body, strengthen muscles, and improve vitality.
Duration: 10–20 minutes
03
Foot Massage
A relaxing full-body massage using warm herbal oils to improve circulation, nourish the skin, relieve muscle pain, support better sleep, and slow ageing.
Duration: 60–90 minutes
04
Relaxation / Rejuvenation Massage
A combination of head, face, and full-body massage with medicated oils to deeply relax the body and calm the mind.
Duration: 90 minutes
05
Pizhichil
A classic Kerala therapy where warm medicated oil is gently poured and massaged over the body to improve immunity and relieve neurological and joint disorders.
Duration: As prescribed
06
Njavara Kizhi
A nourishing treatment using herbal rice cooked in milk and oil, applied as warm boluses to strengthen muscles, improve immunity, and enhance skin glow.
Ideal for: Arthritis, weakness, rejuvenation
07
Thailadhara
Continuous pouring of medicated oil over the forehead to relieve stress, headaches, insomnia, and nervous disorders.
Duration: 60–90 minutes
08
Ksheeradhara
A calming therapy where medicated milk is poured on the forehead to ease anxiety, insomnia, and nervous tension.
Duration: 60 minutes
09
Thalapodichil
Herbal paste applied to the scalp to relieve stress, depression, insomnia, hair fall, and mental fatigue.
Duration: 30–60 minutes
10
Sirovasthy
Medicated oil retained on the head using a special cap to treat paralysis, headaches, and sleep disorders.
Duration: 30–45 minutes
11
Urovasthy
Warm medicated oil retained on the chest to relieve bronchitis, chest congestion, and improve heart function.
Duration: 30–45 minutes
12
Greevavasthy
Warm herbal oil therapy for the neck to relieve cervical pain, stiffness, and inflammation.
Duration: 30–45 minutes
13
Kadivasthy
A specialised lower-back oil therapy to treat back pain, sciatica, disc problems, and spondylosis.
Duration: 45–60 minutes
14
Snehapanam
Warm herbal oil therapy for the neck to relieve cervical pain, stiffness, and inflammation.
Duration: 30–45 minutes
15
Upanaham
Application of herbal paste and bandaging on affected joints to reduce pain, swelling, and inflammation.
16
Pichu
Cotton soaked in warm medicated oil applied to affected areas to relieve chronic pain and joint disorders.
Duration: 45–60 minutes
17
Choorna Pinda Swedanam
Herbal powder bolus therapy to relieve joint inflammation, arthritis, and stiffness.
Duration: 45–60 minutes
18
Elakizhy
Warm herbal leaf bolus massage to reduce joint pain, stiffness, arthritis, and nerve disorders.
Duration: 45–60 minutes
19
Udwarthanam (Powder Massage)
A dry herbal powder massage to reduce excess fat, improve metabolism, strengthen the body, and enhance skin tone.
Duration: 45–60 minutes
20
Sarvanga Ksheera Dhara
Medicated milk poured over the body to improve skin complexion and relieve heat-related and hormonal conditions.
Duration: 45–60 minutes
21
Sareera Lepanam (Herbal Body Pack)
Cooling herbal body pack to improve skin tone, treat skin conditions, and promote freshness.
22
Face Pack (Mukha Lepanam)
Medicated milk poured over the body to improve skin complexion and relieve heat-related and hormonal conditions.
Duration: 45–60 minutes
23
Head Massage
Traditional Kerala head massage using herbal oils to improve memory, reduce headaches, and promote deep sleep.
24
Dhanyamladhara
Pouring medicated fermented liquid over the body to aid weight reduction and improve fat metabolism.
Duration: 45–60 minutes
25
Nasyam
Panchakarma nasal therapy to treat sinusitis, migraine, ENT disorders, facial paralysis, and mental stress.
26
Netra Tarpanam
A specialised eye therapy using medicated ghee to improve eyesight, reduce eye strain, and treat eye disorders.
Need Help Choosing the Right Ayurvedic Treatment?
Our Ayurvedic doctors and wellness team will help you select or customise a package based on your health goals, duration of stay, and personal preferences. Contact us on WhatsApp +91 9544 940 344, email contact@elephantpass.in, or use the enquiry form below.
Trusted by Guests Worldwide
Recognized as a Tripadvisor Travellers’ Choice and ranked #2 among 87 hotels in Ernakulam, Elephant Pass Ayurveda & Yoga Retreat is trusted by wellness seekers from around the world. With over 10 years of wellness expertise, 5,000+ happy guests, 25+ treatment options, and a 4.8 Tripadvisor rating, our retreat stands as a symbol of consistent quality, care, and authenticity.
Guests frequently praise our spacious rooms, serene riverside atmosphere, excellent food, attentive service, and the deeply rejuvenating impact of our Ayurveda and yoga programs.