Embark on a holistic trip of well- being as we claw into the ancient wisdom of Ayurveda. This blog aims to unravel the principles of Ayurveda, offering perceptivity into its gospel, practices, and how it promotes harmony between mind, body, and spirit. Understanding Ayurveda Explore the foundational principles of Ayurveda, including the conception of doshas(...
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History Of Yoga
Ancient Origins in the Indus Valley: Unveiling the Vedic Beginnings The history of yoga unfolds in the ancient Indus Valley civilization, where the earliest yogic elements can be traced back over 5,000 years. Rooted in the Vedas, the foundational texts of Hinduism, early practices focused on rituals, hymns, and philosophical teachings, setting the stage for...
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Unlocking the Power of Ayurveda: The Benefits of Ayurvedic Massages
Ayurveda is an ancient system of medicine that originated in India over 5000 years ago. It is a holistic approach to healing that considers the physical, mental, and emotional well-being of an individual. Ayurveda massages are an integral part of this system and are known for their healing properties. Ayurveda massages are based on the...
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The Benefits of Proper Rest and Sleep in Ayurveda
Any person must get enough sleep to stay healthy. Sleep provides the body with a chance to utilize its energy for healing and repairing physical damages that accumulate during active hours. The body cannot repair the harm caused by stress and tension if it does not get adequate sleep. The body starts to degrade as...
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The Best Ayurvedic & Herbal Treatments Available In Kerala.
Kerala is known for its natural beauty and Ayurvedic treatments. Ayurveda is the traditional Indian medicinal system that has been in use for over 5,000 years. The natural ingredients used in Ayurvedic treatments are thought to have healing properties that can improve a person’s health and well-being. Some of the more popular herbal remedies used...
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tips to Enhance Immunity with Ayurveda
With the recent COVID 19 pandemic, we are more aware than ever of the importance of immunity. Immunity is known as "Ojas" in Ayurveda it can be defined as all of the factors that protect the body from external stressors. Building Ojas gives us the ability to fight diseases. Ayurveda holistically accomplishes this by utilising four natural Ojas enhancing methods.
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An Ayurvedic Approach to Understanding Disease Causes and Cure
Have you ever thought about why we get sick or what causes deadly diseases? Understanding the causes of disease is both complex and straightforward. When we understand the origin of the disease, we can begin the process of finding a cure. Each system of traditional and alternative medicine has its distinct perspective on the roots...
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Ashwagandha : Ayurvedic Rasayana (Ayurvedic Rejuvenator) : The World’s Healer
Ashwagandha is a well-known herb in Ayurvedic Medicine and Ayurveda. Ashwagandha has been around for as long as science itself because it is one of the most well-known Rasayana herbs in Ayurvedic Medicine.
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Elakizhi – How “Ayurveda” heals?
Introduction to ELAKIZHI You’re probably all familiar with the ayurvedic technique known as Elakizhi. And when we talk about Elakizhi, we’re talking about Panchakarma therapies. Panchakarma is the most important branch of Ayurveda. Panchakarma treatments are the five basic processes used by Ayurveda to treat a wide range of health problems naturally. Thease five steps...
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ayurveda FACTORS THAT INFLUENCE THE APPEARANCE OF A BEAUTIFUL BODY
Ayurveda beauty care tips-Elephant pass ayurveda resort kerala 4 Factors make you feel more attractive from the inside out Watching a beautiful girl or boy on TV describe herself as “not very pretty or beautiful” makes me think about my idea of beauty, and I’d like to know what yours is. What does it mean...