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Our Treatments & Packages

We offer Ayurveda inspired Wellness experience. Our packages are customized to individual health goals. Elephant Pass Ayurveda’s wellness programs follow a holistic approach to achieving the best results in a safe, nurturing atmosphere that is expertly guided by our team of expert ayurvedic doctors, qualified therapists, nutritionists & yogis.

Yoga Meditation Package

This Yoga package offers you a perfect opportunity to experience the magic of yoga.Yoga is the perfect solution to have a balanced lifestyle. You don’t have to be a yoga pro to participate in our sessions, our experts prepare to customize packages for you. The incredible instructors with a variety of classes helps you to get the maximum benefits from it.

Package includes :

Accommodation in A/C river view room on full board basis.
Meals will be as per Ayurvedic diet (Pure Veg.)
Daily 1 Hour of Yoga
Two sessions of Yoga will be provided on your request

Daily Sample Schedule :

6:30 Yoga,Pranayama/Asana
8:30 Breakfast
10:00 Ayurveda Massage/Treatments ( not included – optional)
13:00 Lunch
14:30 Ayurveda Massage/Treatments ( not included – optional)
19:30 Dinner
Bed Time

The package price inclusive of sattvic vegetarian breakfast, lunch and dinner every day. Experience a refreshing range of balanced organic meals. If you have any dietary requirements, please inform us when making your reservation.

Following Meals are included :

Breakfast
Lunch
Dinner
Coffee
Snacks
Herbal Drinking Water

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Ayurvedic Health Package

Ayurveda, which is the ancient body of knowledge of holistic wellness in the world. We design ayurvedic health packages that specially cares/depends on your health and body conditions. Our expert physician prescribes a course of treatment after carefully monitoring your lifestyle, medical history, and present needs within your holiday schedules.
Discover the healing secrets through our Ayurvedic treatments.

Package includes :

Accommodation in A/C river view room on full board basis
Daily 1 session of Ayurvedic Massage/Therapy
Doctor’s consultation/check-up during the course of treatment
Daily internal medicines during the course of treatment
Breakfast/Lunch/Dinner as per Ayurvedic diet (Pure Veg)

Daily Sample Schedule :

6:30 Yoga (not included – optional)
8:30 Breakfast
9:30 Ayurvedic Massage/Therapy
13:00 Lunch
17:00 Doctor Consultation/Check up
17:30 Yoga (not included – optional)
19:30 Dinner
Bed Time

Following Meals are included :

Breakfast
Lunch
Dinner
Coffee
Snacks
Herbal Drinking Water

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Ayuevedic Rejuvination Package

The Rejuvenation treatment helps tone muscles, strengthen the system, invigorate the body and calm the mind. The medicated herbal oils used in this process improves complexion and imparts a glowing luster to the skin.

This package includes various Rejuvenation therapies such as :

Abhyangam
Medicated Steam bath
Pizhichil
Sirodhara
Njavarakizhi

Package Details :

Accommodation In A/C river view Room on full board basis
Daily 2 session of Ayurvedic massage/therapy
Doctor’s consultation/check-up during the course of treatment
Daily internal medicines during the course of treatment
Breakfast/Lunch/Dinner as per Ayurvedic diet (Pure Veg)

Daily Sample Schedule :

6:30 Yoga (not included – optional)
8:30 Breakfast
9:30 Ayurvedic Massage/Therapy
13:00 Lunch
14:30 Ayurvedic Massage/Therapy
17:00 Doctor Consultation/Check up
17:30 Yoga (not included – optional)
19:30 Dinner
Bed Time

Following Meals are included :

Breakfast
Lunch
Dinner
Coffee
Snacks
Herbal Drinking Water

Book Now/More Details

Ayurvedic Retreat Package

This package heals your soul, mind, and body. The combination of Yoga and Ayurveda gives you the perfect balance for your daily life.
Yoga & Ayurveda is the perfect combination to reduce stress, relieve anxiety, reduce weight, promote healthy eating, promote sleep quality, and may help combat depression, reduce inflammation, improve heart health, reduce chronic pain, improve breathing, and may bring many other significant benefits to the health and well-being of an individual.
Increase your awareness with the combination of Ayurveda and Yoga, which provides an inspiring powerful transformative experience for a healthy lifestyle and absolute well-being.

Package Details :

Accommodation In A/C river view Room on full board basis
Daily 1 session of Yoga
Daily 2 session of Ayurvedic massage/therapy
Doctor’s consultation/check-up during the course of treatment
Daily internal medicines during the course of treatment
Breakfast/Lunch/Dinner as per Ayurvedic diet (Pure Veg)

Daily Sample Schedule :

6:30 Yoga, Pranayama/Asana
8:30 Breakfast
9:30 Ayurvedic Massage/Therapy
13:00 Lunch
14:30 Ayurvedic Massage/Therapy
17:00 Doctor Consultation/Check up
19:30 Dinner
Bed Time

Following meals are included:

Breakfast
Lunch
Dinner
Coffee
Snacks
Herbal Drinking Water

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Special Yoga + Ayurveda Program

Kerala is one of the best locations in India to experience yoga and Ayurveda. Kerala is scattered with dense forests, lush green parks, and beautiful rivers that make your retreats more blissful. Through our Special Yoga and Ayurveda programs, we love to share our knowledge of ancient yoga and Ayurveda to spread awareness. A healthy life leads to a prosperous world for us and that is what we intend to do.

Daily Sample Schedule :

Accommodation in A/C River-view Cottage on full board basis.
Daily 3 hrs Yoga Sessions/Training by the Yoga Guru.
Daily 2 session of Ayurvedic Massage/Therapy per Person as prescribed by the doctor.
Daily Sight seeing within 25 km of Elephant pass subject to the “instruction of Doctor only”.
Airport pick-up & Drop off.
Doctor’s consultation/check-up during the course of treatment.
Daily internal medicines during the course of treatment.
Breakfast/Lunch/Dinner as per Ayurvedic diet (Pure Veg).

Daily Sample Schedule :

6:30 Yoga, Pranayama/Asana
8:30 Breakfast
9:30 Ayurvedic Massage/Therapy
11:15 Sight seeing
13:00 Lunch
14:30 Ayurvedic Massage/Therapy
17:00 Doctor Consultation/Check up
17:30 Yoga
19:30 Dinner
Bed Time

Following meals are included:

Breakfast
Lunch
Dinner
Coffee
Snacks
Herbal Drinking Water

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Special Ayurveda Treatments

Ayurveda Treatment for Back Pain

According to Ayurveda, back pain mainly occurs due to poor or unhealthy diet and bad posture, which in turn results in the lack of flexibility of the muscles, causing severe pain in the upper, middle or lower back. As the pain continues to aggravate, it tends to spread to both the sides of the waist as well as the hip. Although back pain can be associated with several reasons, ligament injuries, spinal disc problems, injuries from sprains, fractures, or accidents, and pelvic inflammatory diseases are considered to be the major causes

To put it precisely, back pain can mainly occur due to:

Sedentary lifestyle, stressful jobs, anxiety, depression, obesity, smoking, strenuous physical exercises, and physical works.
Spinal cord infections that cause fever and lethargy.
Spinal cord tumours that compress the spine and nerve roots, thus causing excruciating pain.
Hereditary – Certain causes of back pain, including ankylosing spondylitis (a kind of arthritis that affects the spinal cord), are hereditarily transferred from one generation to the other.

A few of the common traditional Ayurvedic treatment patterns for back pain or lumbago includes:

Upanaha or medicinal poultice
Dhanyamladhara or pouring of fermented medicated
Vasti (medicinal enema)
Pizhichil
Abhyangam
Kativasthi
Kizhi

DURATION – 14 / 21 DAYS

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Ayurveda Treatment for Neck Stiffness

Stiffness of the neck or rigidity is a consequence caused due to aggravated Vata Dosha when lodged in cervical region (neck). Though this is observed as a complication in many neurological and orthopedic disorders, it is usually found in mumps, cerebral haemorrhage, cervical dislocation, osteoarthritis of the neck joint, acute otitis media (ear infections) etc.

Stiff neck is broadly explained as Manyastambha in Ayurveda.

Clinical features of stiff neck:

Severe and persistent pain in the neck
Inability to rotate the neck
Difficulty to see the upper object
Inability to bend down the neck
Heaviness of the neck
Rarely radiating pain to the shoulder or back
Sleeplessness due to pain
Morning stiffness

Management:

Dhanyamladhara or pouring of fermented medicatedkshayam
Abhyangam
Elakizhi
PodiKizhi
Nasyam

DURATION – 7 /14 / 21 DAYS

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Treatments For Cervical Spondylosis

A specific form of arthritis, which attacks vertebrae and connecting bony, and ligament structures, is known as Spondylosis. Frequently it occurs in the cervical vertebrae. The spines of the majority of people above the age of 50 have a certain degree of osteoarthritic changes. But they seldom cause acute symptoms. Certain precipitating factors like trauma, the incorrect posture of the body, pressure while sleeping, and excessive intake of sour food usually precipitate these attacks.

In Ayurveda, this condition is known as GreevaSandhigata Vata. Pain in the back of the neck, shoulder, and arms, stiffness of the neck, and even paraplegia occur due to this condition. The movement of the spine generally aggravates the pain of the neck. It is often associated with loss of memory and sleeplessness.

Treatment:

Abhyangam
NadiSwedam
Shirodhara
Nasyam
Shirovasti
Elakizhi
ShastikaSaliPindaSwedam/ Njavarakizhi
Pizhichil
Greevavasthi

DURATION – 14 / 21 DAYS

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Neuromuscular Disorder Therapy

According to Ayurveda all neuromuscular disorders come under a common heading called as Vata vyadhi. These neuromuscular disorders are various kinds of diseases that are caused due to aggravated Vata Dosha. Pakshaghata (paralysis), Avabahuka (frozen shoulder), Slipped disc, Grudhrasi (sciatica), Hyper or hypo movement of limbs, Muscular dystrophy etc all come under this head. There are many causative factors for these type of diseases and they include excessive exercises, carrying excessive loads, old age, accidents, sedentary habits, improper diet that is diet which will vitiate vatadosha.

Treatment:

Abhyanga
Swedana
Patrapindaswedana
Churnapindaswedana
Navarakizhi
Basti (medicinal enema)
Yoga & Pranayama

DURATION– 21 / 28 DAYS

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Ayurveda For Weight Reduction – “Medha Manthana”

According to Ayurveda, continuous indulgence in fatty food etc., along with a sedentary lifestyle leads to excess accumulation of body fat, which gets deposited in the numerous channels of the body. This condition is also associated with irregular appetite, hypertension, diabetes and many other metabolic disorders. Special programs are included in this package to help cut down this excess fat, correct irregular metabolism and clear the body’s channels.

Treatments:

Yoga and pranayama
Udwarthana
Udgharshana
Rooksha Swedanam
Vasthi
Specially designed diet program

DURATION – 14 / 21 DAYS

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Beauty care – “Nirmalam”

Beauty is more than skin deep according to Ayurveda. It is the most obvious external manifestation of your overall well-being. It is the mirror of your physical, mental and spiritual wellness. Caring and maintaining the beauty that one is born with has always been one of the first initiatives undertaken by civilized humans.