Discover Your Ayurvedic Dosha
Answer a few simple questions to understand your unique mind-body constitution and discover whether Vata, Pitta, or Kapha influences you most.
What Shapes Your Dosha?
Your Ayurvedic constitution is influenced by your physical traits, mental patterns, emotions and daily lifestyle.
Your Natural Constitution
Think about how you have naturally been for most of your adult life, rather than how you feel only today.
Physical Tendencies
Consider your usual appetite, digestion, energy, perspiration and stamina.
Mind & Emotions
Choose what most closely reflects your usual thinking style, memory and emotional nature.
Lifestyle & Routine
A few final questions about sleep, routine, pace and your response to change.
Speak with our Ayurveda doctor
Your Dosha score gives you a useful starting point. Share your result with our Ayurveda team for guidance on what your constitution may mean for your present balance and wellness needs.
CONSULT OUR AYURVEDA DOCTOR ON WHATSAPP →Feel one of your answers was not quite right?
This assessment provides a general indication of your Ayurvedic constitution based on your responses and is intended for educational and wellness purposes only. It is not a medical diagnosis or a substitute for a professional Ayurvedic consultation. For a personalised assessment and guidance, please consult our qualified Ayurveda doctors at Elephant Pass Ayurveda Retreat.
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