Discover Your Ayurvedic Dosha

Answer a few simple questions to understand your unique mind-body constitution and discover whether Vata, Pitta, or Kapha influences you most.

VATA
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PITTA
KAPHA
FIND YOUR NATURAL BALANCE

What Shapes Your Dosha?

Your Ayurvedic constitution is influenced by your physical traits, mental patterns, emotions and daily lifestyle.

01
Constitution
Your natural body characteristics
02
Physical
Skin, hair, appetite & energy
03
Mental & Emotional
Thinking, reactions & temperament
04
Lifestyle
Sleep, activity & daily patterns
START YOUR DOSHA ASSESSMENT
Takes only 2–3 minutes Personalised result
1
Constitution
2
Physical
3
Mind & Emotions
4
Lifestyle
Part One

Your Natural Constitution

Think about how you have naturally been for most of your adult life, rather than how you feel only today.

Part Two

Physical Tendencies

Consider your usual appetite, digestion, energy, perspiration and stamina.

Part Three

Mind & Emotions

Choose what most closely reflects your usual thinking style, memory and emotional nature.

Final Part

Lifestyle & Routine

A few final questions about sleep, routine, pace and your response to change.

YOUR AYURVEDIC CONSTITUTION

Your Dosha Balance
Vata 0%
Pitta 0%
Kapha 0%
WANT TO UNDERSTAND YOUR RESULT?

Speak with our Ayurveda doctor

Your Dosha score gives you a useful starting point. Share your result with our Ayurveda team for guidance on what your constitution may mean for your present balance and wellness needs.

CONSULT OUR AYURVEDA DOCTOR ON WHATSAPP →
Your Dosha result and scores are added to the WhatsApp message automatically.
Understanding Your Result

Feel one of your answers was not quite right?

⚠️ Important Disclaimer

This assessment provides a general indication of your Ayurvedic constitution based on your responses and is intended for educational and wellness purposes only. It is not a medical diagnosis or a substitute for a professional Ayurvedic consultation. For a personalised assessment and guidance, please consult our qualified Ayurveda doctors at Elephant Pass Ayurveda Retreat.

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Take the Free
Dosha Test