Ayurveda is considered one of India’s most natural treatments for body healing. This is focused on the principle of encouraging good health instead of fighting disease. Osteoarthritis is a very serious degenerative joint condition caused by the aging of the joints, sometimes due to joint damage and most often due to obesity or overweight. Causes of arthritis 1. Injury 2. Metabolic abnormalities 3. Direct and indirect effect of infections 4. Hereditary factors 5. A misdirected autoimmune mechanism Symptoms of Arthritis Symptoms and signs of joint pain may include 1. Joint swelling. 2. Redness in joints. 3. Tenderness. 4. Warmth in...
As per some study, 27 percent of people fall asleep for more than 30 minutes. Lack of sleep can lead to many serious health problems such as high blood pressure, obesity, heart disease, and even depression. Identifying the triggers that lead to disrupted sleep is also important. The meal you eat before bedtime may be one of them. Some foods, such as chocolates, green tea, spicy foods can affect your sleep and should be avoided at night. While, on the other hand, some foods promote good sleep such as warm milk, almonds, and honey, it is recommended that you add...
Do you feel tired and restless? Do you think that your daily stress can last you through depression? Then you should go for an Ayurveda Shirodhara. There are hundreds of Therapies in Ayurveda. But the most popular and all-in-one is Shirodhara. In ayurveda, the name Shirodhara comes from the classic Sanskrit word Shiro meaning forehead and Dhara means flow. Shirodhara includes gently pouring oil over the forehead of a person in order to treat the elements associated with the nervous system. Shirodhara in Ayurveda is a 75 minutes procedure with begins with 30 minutes of an initial full body massage,...
Tulsi called the queen of herbs and endowed with amazing health benefits. Tulsi plant was discovered over 5,000 years ago the word Tulsi means the incomparable plant. There are two main varieties of tulsi, one with green leaves known as Rama tulsi and the one with reddish leaves known as Krishna tulsi. Tulsi can be used in all forms of fresh dried or powdered. Incidentally, Tulsi is widely used in Indian households and temples for worship which Pierce testimony to its incredible advantages. This miraculous leaves have some matchless medicinal qualities and can help prevent as well as cure many...
Karkidaka or monsoon season is one of the most awaited seasons in India. After the hot and humid summer, the first spell of rains brings some relief for all living things. With the onset of monsoon season soaring temperature dropdown. In terms of spiritual, mental, and physical wellbeing Karkidaka is considered the most difficult month of the year. An increased chance of rain during this month there is an increased risk of infections like fever cold flu Etc. According to Ayurveda treatments done in this time have great importance as Monsoon or Karkidaka affects the three doshas Vata, Kapha, and...
Here we are talking about Ayurveda , and where we can start our journey . On your favorite fitness blogs you may have learned about Ayurveda and Yoga . But you may always wonder what Ayurveda is exactly. Here we will discuss more about what is Ayurveda? and give you some tips to start your Ayurvedic Journey. Ayurveda means life science, and it’s really just that it’s a holistic type of health practices that honors the mind-body and spirit . Ayurveda originates from ancient India and the classical texts are in fact written in the ancient Sanskrit language. In India...
India has emerged in the last few years as one of the most important medical tourism hubs. The country is emerging as a great medical tourism destination because it has many pull factors such as Excellent low-cost medical care, simple accessibility, picturesque locations for excellent vacation, etc. Kerala is already being promoted for its famous Ayurveda health packages as a popular health destination. Kerala is famous for its natural beauty and cultural heritage on the world tourism map. Kerala has a unique potential in the field of medical tourism aside from nature and culture. Kerala has its traditional medical systems, such as...
01. What is an Ayurvedic Resort?An Ayurvedic Resort is nothing more than resorts where you can let go of all your tension and get the balance back in life. You will be cured by a rejuvenating spa or revitalizing ayurvedic treatments and you will be at happy. 02. Is Ayurveda effective?In fact, Ayurveda is very successful. The substances used in Ayurvedic medicines are natural and there is no side effect consider to the alopathic medines. , However Ayurvedic medicinal products are considered pseudoscientific. 03. Why is Kerala known for Ayurveda?Due to its great weather conditions and the abundance of natural herbs in Kerala,...
Turmeric, or Curcuma longa, is one of the world’s most commonly used and well-known Ayurvedic spices. Often used in cooking, as a dietary supplement with many health benefits, and even as a topical beautification product. In Ayurveda, turmeric is used to balance vata, pitta, and kapha, although it may aggravate pitta and vata in excess. It has a specific beneficial effect for dhatus rasa and rakta (blood and plasma).It also ignites agni (digestive fire), which helps to reduce kapha (toxins). As described above, turmeric is historically used to help blood, liver, joints, immune system, and digestive tract. Also Its bitter...
Facial Procedure: The facial consists of an deep cleaning with our unique cleanser, and then exfoliating the skin with a herbal exfoliant, which also smoothes the skin and allows better absorption of the warmed herbal oil, which is then massaged on the face, neck and shoulders. The vaporization of the face allows the pores to expand and the skin to hydrate further The skin is now ready for deep cleansing and herbal face mask applied . After the mask has had time to dry and then apply, the refreshing toner is again added for a final cleanse The final process...
