Ayurveda is an ancient Indian system of medicine that is still widely practised in India today. The ayurvedic approach to health is holistic and considers the mind and body as one entity.
Category: <span>ayureveda health tips</span>
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Tips and Recommendations from Ayurveda to Help You Achieve and Maintain Your Ideal Weight
Obesity is usually a Kapha-type issue, which means you have an excess of the earth and water elements. An excess of Kapha dosha can result in the development or buildup of poisons (ama), which can cause fatigue and a variety of health problems.
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Irritable Bowel Syndrome: The Ayurvedic Approach
Irritable Bowel Syndrome (IBS), often known as an irritable colon, is a common reason for patients to contact their primary care physician or a gastroenterologist. Patients with IBS experience a lot of pain.
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6 Wellness tips to start an healthy new year 2021
The year 2020 has ended and we look back to look at all the activities that made it the way it is this year. Via Wellness Sutra, let’s start 2021 with health, happiness, success, and self-growth. When you look closely, you realize that there was something constant about all of them, whatever the events were,...