With the onset of the covid epidemic, many people lost sleep. The main reason for this is the changes in the lifestyle of the people. Online classes, work from home, and other financial and psychological issues are some of the reasons for this. Many have lost control over the days since the outbreak began. No one seems to care about how fast each day passes. Students also complain that bedtime has changed as classes and more have gone online. Everyone chooses to spend some quiet time with their gadgets after all while rushing through the day’s busy schedule and housework....
Ayurveda beauty care tips-Elephant pass ayurveda resort kerala 4 Factors make you feel more attractive from the inside out Watching a beautiful girl or boy on TV describe herself as “not very pretty or beautiful” makes me think about my idea of beauty, and I’d like to know what yours is. What does it mean to be beautiful? “A mix of elements, such as shape and color, that attract the senses, particularly sight.” Right? But, in your case you what do you consider to be beautiful? Is it your facial symmetry, bone structure, body shape, color, race, age, weight, or...
Ayurveda skin care tips ayurveda home remedy for treating acne or pimples Acne vulgaris is a word that is used to describe an inflammatory skin condition. Acne vulgaris is a common skin condition that affects 85 percent to 100 percent of people at some point in their lives. Pimples, whiteheads, blackheads, and zits are all terms used to describe acne vulgaris. A clogged pore is the beginning of every pimple. A hair follicle has a sebaceous (oil) gland in each of our pores, which plays an important role in skin health. The difference between acne and pimples is that Acne...
kerala ayurveda rejuvenattion treatment njavarakizhi Njavarakizhi is a profoundly relaxing and revitalising massage used as a rejuvenation treatment to relieve joint pain and discomfort by the vata dosha. Njavarkizhi, also known as shashtikashali pinda swedam, is a form of massage that promotes sweating and stress relief. Njavara is a rice variety native to Kerala that has medicinal properties. In Malayalam, njavara refers to rice that grows in 60 days and is also known as shashtikashali in Sanskrit. Kizhi is the Sanskrit word for bolus, which is also known as pinda. Njavara kizhi is an Ayurveda treatment procedure practiced by Kerala...
The different strategies and approaches to healthy hair will be discussed here. We’ll discuss foods, herbs, massages, and yoga practices that can help you maintain your hair, as well as how to treat hair loss. Everyone likes perfect, healthy hair, but some of us may be suffering from hair loss or other hair imbalances or problems. Today, we’ll talk about how to take care of our hair and keep it healthy. When we think of hair loss in Ayurveda, we generally think of it as a condition of excess Vata or Pitta. Whenever there is excess pitta or heat in...
Breakfast is considered the most important meal of the day. Some people wake up hungry and ready to eat, while others do not. Here are some of the reasons why a small snack like a banana or a piece of wheat toast will help jump-start your day and boost your overall health. Ayurveda is all about breakfast. It is believed that how you begin your day defines how you will feel for the rest of the day. Skipping breakfast especially irritates Sadhaka Pitta, a Pitta sub dosha. Balanced Sadhaka Pitta, brings joy and contentment. An imbalanced Sadhaka Pitta can lead...
High blood pressure is a major health issue and it matters because of the debilitating effects that it can produce 7 out of 10 people on their first heart attack have high blood pressure also 8 out of 10 people getting their first stroke are also dealing with high blood pressure Hypertension is a disease that is caused by an individual’s lifestyle. Blood pressure is also referred to as a “silent killer,” so it’s important to get it monitored regularly and keep it under control. To begin, it is important to comprehend the physiological aspects of blood pressure in Ayurveda,...
Nasya in Ayurveda represented as an ultimate treatment for healing and cleansing. And It’s a fundamental part of panchakarma treatment, Nasya means the administration of oils, powders, herbal juices, infusions, or smoke through the nasal root. It is specifically designed for ENT disorders that mean your ears, nose and throat disorder. Nasya is an ancient Ayurvedic nasal treatment that includes a head, neck, and shoulder massage, as well as the application of warmed herbal oil to the nasal cavity. The nose is considered the “doorway to your brain” Ayurvedic culture, which means anything given through the nose reaches your brain....
An allergy is a hypersensitive body reaction when some material comes into contact with it. In an allergic reaction, a person can experience a slightly uncomfortable feeling of fatal anaphylaxis. The most common allergens that cause allergies are dust mites, pollen, mold spores, cosmetics, pet dander, insect stings, food, medicines, etc. Allergies occur when the immune system of a person responds to chemicals that are harmless to other people in the environment. Normally your immune system fights germs, it is your body’s defense system. The immune system of each person responds differently to the allergens that cause these sensitivities. Therefore,...
In many cases, peoples ask the question what is the difference between naturopathy and Ayurveda ? Here we will explain the major differences between Ayurveda and naturopathy. Naturopathy and Ayurveda are both natural and clinical sciences that, help people to feel better and reach their optimal health goals more specifically. Naturopathy’s approach is based on the “healing power of nature” to treat different diseases by improving the body through modalities such as botanical medicine, diet, hydrotherapy, homeopathy, and physical medicine, with an emphasis on supporting the life force or “vital force” while encouraging the patient to make meaningful lifestyle changes....
